Honey Bread Honey Neosteu Beuredeu
허니브레드_허니 넛트 브레드
The combination of 37.7g carbs and 28.5g fat packs 433kcal into each 100g, making portion control essential for those managing body composition. Strategically placing these foods on high-volume training days maximizes their energy contribution. With 15.4g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 228g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
987
Calories
16g
Protein
86g
Carbs
65g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Donut Dunkin Cafe Mocha Roll
433kcal · P 5.3g · C 52.6g · F 22.4g
Donut Peimeoseu Geulreijeudeu Donut
433kcal · P 4.4g · C 50g · F 23.9g
Biscuit/Cookie/Cracker Double Peoji Cookie
433kcal · P 6.7g · C 60g · F 20g
Biscuit/Cookie/Cracker Cranberry Wolneos Cookie
433kcal · P 6.7g · C 60g · F 20g
Ramyeon, Dry noodle
432kcal · P 8.07g · C 69.52g · F 13.56g
Cheese puffs and twists, corn based, baked, low fat
432kcal · P 8.5g · C 72.4g · F 12.1g
This information is for general reference only and does not substitute professional medical or dietary advice.