CoreVia Fitness

Croffle Beuraun Cheese Croffle

크로플_브라운 치즈 크로플

KFDAper 100g

A balanced 228kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 10g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 100g

Calories228kcal
% Daily Value*
Protein 6g12%
Total Carbohydrates 20g7%
Sugar 10g20%
Total Fat 12.5g19%
Saturated Fat 10g50%
Sodium 150mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%
Carbs 37%
Fat 52%

Serving Calculator

g

228

Calories

6g

Protein

20g

Carbs

12.5g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.