CoreVia Fitness

Keikeu Sinamon Cronut

케이크_시나몬크로넛

KFDAper 100g

High in both carbs (46.8g) and fat (19.8g) at 397kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 11g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 90g

Calories397kcal
% Daily Value*
Protein 8g16%
Total Carbohydrates 46.8g16%
Sugar 16.2g32%
Total Fat 19.8g30%
Saturated Fat 11g55%
Sodium 344mg15%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%
Carbs 47%
Fat 45%

Serving Calculator

g

357

Calories

7.2g

Protein

42.1g

Carbs

17.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.