Ice Cream Mango Ui Jeongseok

아이스크림_망고의 정석

KFDAper 100g

With 23.1g of sugar per 100g and 148kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 320g

Calories148kcal

% Daily Value*

Protein 1.9g4%

Total Carbohydrates 26.3g9%

Sugar 23.1g46%

Total Fat 3.8g6%

Saturated Fat 2.2g11%

Sodium 48mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 5%

Carbs 72%

Fat 23%

Serving Calculator

474

Calories

6.1g

Protein

84.2g

Carbs

12.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.