Ham Grilled
햄구이
Ham Grilled: 90kcal per 61g serving (12.3g protein, 1.2g carbs, 4g fat). 148kcal per 100g. Energy split: carbs 5%, protein 55%, fat 40%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 61g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
90
Calories
12.3g
Protein
1.2g
Carbs
4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.