Chwi Namul Seasoned
취나물무침
At 148kcal per 100g with 2.8g protein, 6.6g carbs, and 12.3g fat, this is a light option that fits easily into calorie-controlled diets. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
74
Calories
1.4g
Protein
3.3g
Carbs
6.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.