Smoothie Mint Choco Oreo Frappe

스무디_민트초코오레오프라페

KFDAper 100g

Light at 93kcal but still providing 1.2g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Liquid calories bypass satiety signals, so choosing sugar-free or black options is one of the easiest calorie savings during a diet.

Nutrition Facts

Serving size: 591g

Calories93kcal

% Daily Value*

Protein 1.2g2%

Total Carbohydrates 11.3g4%

Sugar 10g20%

Total Fat 3.4g5%

Saturated Fat 2.6g13%

Sodium 63mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 56%

Fat 38%

Serving Calculator

550

Calories

7.1g

Protein

66.8g

Carbs

20.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.