Smoothie Choco Shake
초코 쉐이크 (스무디)
Smoothie Choco Shake: 566kcal per 650g serving (18.2g protein, 107.3g carbs, 9.8g fat). 87kcal per 100g. Energy split: carbs 73%, protein 12%, fat 15%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 650g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
566
Calories
18.2g
Protein
107.3g
Carbs
9.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Dumpling Soup Bone Broth
87kcal · P 3.7g · C 8.9g · F 4g
Oyster Mushroom Stir-fried
87kcal · P 3.6g · C 7.7g · F 4.7g
Sikhye
87kcal · P 1.5g · C 16.2g · F 1.8g
Nurungji
87kcal · P 1.5g · C 19.2g · F 0.1g
Rice Cake Soup Beef Egg
87kcal · P 3.3g · C 15.9g · F 1.2g
Rice Cake Dumpling Soup Kimchi Dumpling
87kcal · P 3.1g · C 14.6g · F 1.9g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.