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Baking chocolate, mexican, squares

베이킹 초콜릿

USDAper 100g

The combination of 77.4g carbs and 15.6g fat packs 426kcal into each 100g, making portion control essential for those managing body composition. High-carb, high-fat foods demand precise portioning within your weekly calorie budget for successful body composition management.

Nutrition Facts

Serving size: 20g

Calories426kcal
% Daily Value*
Protein 3.6g7%
Total Carbohydrates 77.4g26%
Total Fat 15.6g24%
Saturated Fat 8.6g43%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 3%
Carbs 67%
Fat 30%

Serving Calculator

g

85

Calories

0.7g

Protein

15.5g

Carbs

3.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.