Ice creams, strawberry

아이스크림 (생것)

USDAper 100g

Providing 192kcal with evenly distributed macros — 3.2g protein, 27.6g carbs, 8.4g fat — this adapts to various dietary approaches. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 58g

Calories192kcal

% Daily Value*

Protein 3.2g6%

Total Carbohydrates 27.6g9%

Total Fat 8.4g13%

Saturated Fat 5.2g26%

Sodium 60mg3%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 6%

Carbs 56%

Fat 38%

Serving Calculator

111

Calories

1.9g

Protein

16g

Carbs

4.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.