Milk dessert, frozen, milk-fat free, chocolate
우유 무지방 (냉동)
With a well-distributed macro profile (P:4.3g, C:37.7g, F:1g) at 167kcal, this food fits flexibly into most meal plans. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.
Nutrition Facts
Serving size: 137g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
229
Calories
5.9g
Protein
51.6g
Carbs
1.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.