Salad dressing, coleslaw
샐러드 드레싱
A high-fat food (34.5g per 100g) packing 404kcal, valuable for hitting high calorie targets during bulking but easily overcounted during a deficit. The cornerstone of high-volume dieting — add lean protein sources like chicken breast or eggs to create a complete, low-calorie meal. With 850mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 19g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
77
Calories
0.2g
Protein
4.3g
Carbs
6.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.