Millet, puffed
기장
Millet, puffed: 74kcal per 21g serving (2.7g protein, 16.8g carbs, 0.7g fat). 354kcal per 100g. Energy split: carbs 79%, protein 13%, fat 8%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 21g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
74
Calories
2.7g
Protein
16.8g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.