Prickly pears, raw
선인장 열매 (생것)
A low-calorie option at 41kcal with modest but balanced macros, useful for diet phases where every calorie counts. Low-calorie but nutritionally balanced — a reliable building block for any calorie-controlled meal plan.
Nutrition Facts
Serving size: 149g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
61
Calories
1g
Protein
14.3g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.