Raspberries, puree, seedless

라즈베리

USDAper 100g

A low-calorie option at 41kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Per 100g

Calories41kcal

% Daily Value*

Protein 1g2%

Total Carbohydrates 8g3%

Total Fat 0.9g1%

Saturated Fat 0.1g1%

Sodium 4mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 9%

Carbs 73%

Fat 18%

Serving Calculator

Calories

Protein

Carbs

0.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.