Pineapple, frozen, chunks, sweetened

파인애플 가당 (냉동)

USDAper 100g

A low-calorie option at 86kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 245g

Calories86kcal

% Daily Value*

Protein 0.4g1%

Total Carbohydrates 22.2g7%

Total Fat 0.1g0%

Sodium 2mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 2%

Carbs 97%

Fat 1%

Serving Calculator

211

Calories

Protein

54.4g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.