Prune puree
건자두
The 65.1g of carbs with negligible fat (0.2g) provides quick, clean energy — ideal for topping off glycogen stores before training. Even during a calorie deficit, adequate carb intake is essential for maintaining training intensity.
Nutrition Facts
Serving size: 36g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
93
Calories
0.8g
Protein
23.4g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.