Chicken Grilled
닭구이
At 257kcal with 26.2g protein, 7.8g carbs, and 13.4g fat, this offers well-rounded nutrition for consistent muscle recovery. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term. Note: sodium content is 751mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 340g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
874
Calories
89.1g
Protein
26.5g
Carbs
45.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.