CoreVia Fitness

Pancakes, plain, prepared from recipe

팬케이크 플레인

USDAper 100g

Nutrition Facts

Serving size: 28g

Calories227kcal
% Daily Value*
Protein 6.4g13%
Total Carbohydrates 28.3g9%
Total Fat 9.7g15%
Saturated Fat 2.1g11%
Sodium 439mg19%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 11%
Carbs 50%
Fat 39%

Serving Calculator

g

64

Calories

1.8g

Protein

7.9g

Carbs

2.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.