Pancakes, plain, prepared from recipe
팬케이크 플레인
USDAper 100g
Nutrition Facts
Serving size: 28g
Calories227kcal
% Daily Value*
Protein 6.4g13%
Total Carbohydrates 28.3g9%
Total Fat 9.7g15%
Saturated Fat 2.1g11%
Sodium 439mg19%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 11%
Carbs 50%
Fat 39%
Serving Calculator
g
64
Calories
1.8g
Protein
7.9g
Carbs
2.7g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Sweet Potato Pan-fried Pancake
227kcal · P 2.9g · C 36g · F 8g
Beef Skewered
227kcal · P 24.2g · C 3.7g · F 12.8g
Sweet and Sour Pork Meal Kit Kimchi Pizza Sweet and Sour Pork
227kcal · P 12.4g · C 20.5g · F 10.7g
Chicken Leg Grilled
227kcal · P 20.2g · C 0.6g · F 14.8g
Oyster Mushroom Fried
227kcal · P 6.4g · C 19.2g · F 13.6g
Pork Ribs Hot Pot
227kcal · P 16.6g · C 5.1g · F 15.1g
This information is for general reference only and does not substitute professional medical or dietary advice.
