Topping, SMUCKER'S MAGIC SHELL
토핑
The combination of 50.1g carbs and 44.1g fat packs 609kcal into each 100g, making portion control essential for those managing body composition. Strategically placing these foods on high-volume training days maximizes their energy contribution. With 20.6g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 34g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
207
Calories
1g
Protein
17g
Carbs
15g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.