Large Intestine Grilled Beef

대창구이_소고기

KFDAper 100g

A high-fat food (60.3g per 100g) packing 595kcal, valuable for hitting high calorie targets during bulking but easily overcounted during a deficit. Foods rich in unsaturated fats support hormone production and cell membrane health alongside your training. With 25.6g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 100g

Calories595kcal

% Daily Value*

Protein 9.1g18%

Total Carbohydrates 4.1g1%

Sugar 1.1g2%

Total Fat 60.3g93%

Saturated Fat 25.6g128%

Sodium 126mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 3%

Fat 91%

Serving Calculator

595

Calories

9.1g

Protein

4.1g

Carbs

60.3g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Almond, Roasted

594kcal · P 23.45g · C 20.49g · F 51.29g

Chocolate, Dark

598kcal · P 7.79g · C 45.9g · F 42.63g

Coconut, Roasted

592kcal · P 5.3g · C 44.4g · F 47g

Egg, Powder

592kcal · P 48.05g · C 1.13g · F 43.9g

Biscuit/Cookie/Cracker Galreteubeureutong

591kcal · P 5.9g · C 50.6g · F 40.5g

Pumpkin seed, Seasoned, Roasted

590kcal · P 26.5g · C 12g · F 51.8g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.