Turnip greens, frozen, unprepared
순무 (냉동)
With only 22kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. Ultra-low-calorie foods are the foundation of volume eating — use them to build satisfying meals on minimal calories.
Nutrition Facts
Serving size: 82g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
18
Calories
2g
Protein
3g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.