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Turnip greens, frozen, unprepared

순무 (냉동)

USDAper 100g

Turnip greens, frozen, unprepared: 18kcal per 82g serving (2.1g protein, 3g carbs, 0.2g fat). 22kcal per 100g. Energy split: carbs 54%, protein 36%, fat 10%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 82g

Calories22kcal
% Daily Value*
Protein 2.5g5%
Total Carbohydrates 3.7g1%
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Sodium 12mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 36%
Carbs 54%
Fat 10%

Serving Calculator

g

18

Calories

2g

Protein

3g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.