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Amaranth leaves, raw

아마란스 (생것)

USDAper 100g

Amaranth leaves, raw: 6kcal per 28g serving (0.7g protein, 1.1g carbs, 0.1g fat). 23kcal per 100g. Energy split: carbs 56%, protein 35%, fat 9%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories23kcal
% Daily Value*
Protein 2.5g5%
Total Carbohydrates 4g1%
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Sodium 20mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 35%
Carbs 56%
Fat 9%

Serving Calculator

g

6

Calories

0.7g

Protein

1.1g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.