Amaranth leaves, cooked, boiled, drained, without salt
아마란스 무염 (조리)
USDAper 100g
Nutrition Facts
Serving size: 132g
Calories21kcal
% Daily Value*
Protein 2.1g4%
Total Carbohydrates 4.1g1%
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Sodium 21mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 32%
Carbs 62%
Fat 7%
Serving Calculator
g
28
Calories
2.8g
Protein
5.4g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.