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Asparagus, frozen, unprepared

아스파라거스 (냉동)

USDAper 100g

Nutrition Facts

Serving size: 58g

Calories24kcal
% Daily Value*
Protein 3.2g6%
Total Carbohydrates 4.1g1%
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Sodium 8mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 41%
Carbs 53%
Fat 6%

Serving Calculator

g

14

Calories

1.9g

Protein

2.4g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.