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Asparagus, canned, drained solids

아스파라거스 (통조림)

USDAper 100g

Nutrition Facts

Serving size: 242g

Calories19kcal
% Daily Value*
Protein 2.1g4%
Total Carbohydrates 2.5g1%
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Sodium 287mg12%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 34%
Carbs 40%
Fat 26%

Serving Calculator

g

46

Calories

5.1g

Protein

6g

Carbs

1.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.