Balsam-pear (bitter gourd), pods, raw
여주 (생것)
USDAper 100g
Nutrition Facts
Serving size: 93g
Calories17kcal
% Daily Value*
Protein 1g2%
Total Carbohydrates 3.7g1%
Total Fat 0.2g0%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 19%
Carbs 72%
Fat 9%
Serving Calculator
g
16
Calories
0.9g
Protein
3.4g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.