CoreVia Fitness

Leeks, (bulb and lower-leaf portion), freeze-dried

리크 (건조)

USDAper 100g

Nutrition Facts

Per 100g

Calories321kcal
% Daily Value*
Protein 15.2g30%
Total Carbohydrates 74.7g25%
Total Fat 2.1g3%
Saturated Fat 0.3g2%
Sodium 35mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 16%
Carbs 79%
Fat 5%

Serving Calculator

g

321

Calories

15.2g

Protein

74.7g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.