Leeks, (bulb and lower-leaf portion), freeze-dried
리크 (건조)
Leeks, (bulb and lower-leaf portion), freeze-dried: 321kcal per 100g (15.2g protein, 74.7g carbs, 2.1g fat). Energy split: carbs 79%, protein 16%, fat 5%. Source: USDA FoodData Central.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
321
Calories
15.2g
Protein
74.7g
Carbs
2.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.