CoreVia Fitness

Mountain yam, hawaii, raw

산마 (생것)

USDAper 100g

Nutrition Facts

Serving size: 68g

Calories67kcal
% Daily Value*
Protein 1.3g3%
Total Carbohydrates 16.3g5%
Total Fat 0.1g0%
Sodium 13mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 7%
Carbs 91%
Fat 1%

Serving Calculator

g

46

Calories

0.9g

Protein

11.1g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.