Pumpkin, canned, with salt
늙은호박 소금 (통조림)
A low-calorie option at 34kcal with modest but balanced macros, useful for diet phases where every calorie counts. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.
Nutrition Facts
Serving size: 245g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
83
Calories
2.7g
Protein
19.8g
Carbs
0.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.