Spinach, cooked, boiled, drained, with salt
시금치 소금 (조리)
Spinach, cooked, boiled, drained, with salt: 41kcal per 180g serving (5.4g protein, 6.8g carbs, 0.5g fat). 23kcal per 100g. Energy split: carbs 51%, protein 40%, fat 9%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 180g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
41
Calories
5.4g
Protein
6.8g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.