Succotash, (corn and limas), frozen, unprepared

Succotash (냉동)

USDAper 100g

At 93kcal per 100g with 4.3g protein and 19.9g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction.

Nutrition Facts

Serving size: 156g

Calories93kcal

% Daily Value*

Protein 4.3g9%

Total Carbohydrates 19.9g7%

Total Fat 0.9g1%

Saturated Fat 0.2g1%

Sodium 45mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 16%

Carbs 76%

Fat 8%

Serving Calculator

145

Calories

6.7g

Protein

31g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.