Beet greens, raw
비트잎 (생것)
With only 22kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. Varying colors and types of low-calorie foods ensures broad micronutrient coverage even on restricted diets.
Nutrition Facts
Serving size: 38g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
8
Calories
0.8g
Protein
1.6g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.