Borage, cooked, boiled, drained, without salt
보라지 무염 (조리)
USDAper 100g
Nutrition Facts
Per 100g
Calories25kcal
% Daily Value*
Protein 2.1g4%
Total Carbohydrates 3.6g1%
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Sodium 88mg4%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 28%
Carbs 48%
Fat 24%
Serving Calculator
g
25
Calories
2.1g
Protein
3.6g
Carbs
0.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
