Fiddlehead ferns, raw
고사리 순
USDAper 100g
Nutrition Facts
Per 100g
Calories34kcal
% Daily Value*
Protein 4.6g9%
Total Carbohydrates 5.5g2%
Total Fat 0.4g1%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 42%
Carbs 50%
Fat 8%
Serving Calculator
g
34
Calories
4.6g
Protein
5.5g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.