Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Pudding 일반
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water: 138kcal per 127g serving (0.9g protein, 30.7g carbs, 1.4g fat). 109kcal per 100g. Energy split: carbs 88%, protein 3%, fat 9%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 127g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
138
Calories
0.9g
Protein
30.7g
Carbs
1.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.