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Rice, white, medium-grain, raw, enriched

쌀 (생것)

USDAper 100g

Rice, white, medium-grain, raw, enriched: 702kcal per 195g serving (12.9g protein, 154.6g carbs, 1.2g fat). 360kcal per 100g. Energy split: carbs 91%, protein 8%, fat 2%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 195g

Calories360kcal
% Daily Value*
Protein 6.6g13%
Total Carbohydrates 79.3g26%
Total Fat 0.6g1%
Saturated Fat 0.2g1%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 8%
Carbs 91%
Fat 2%

Serving Calculator

g

702

Calories

12.9g

Protein

154.6g

Carbs

1.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.