Semolina, unenriched
Semolina
Semolina, unenriched: 601kcal per 167g serving (21.2g protein, 121.6g carbs, 1.8g fat). 360kcal per 100g. Energy split: carbs 83%, protein 14%, fat 3%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 167g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
601
Calories
21.2g
Protein
121.6g
Carbs
1.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.