CoreVia Fitness

Turnover, filled with egg, meat and cheese, frozen

Turnover (냉동)

USDAper 100g

Nutrition Facts

Serving size: 127g

Calories228kcal
% Daily Value*
Protein 7.9g16%
Total Carbohydrates 20.7g7%
Total Fat 12.6g19%
Saturated Fat 5.5g28%
Sodium 378mg16%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 14%
Carbs 36%
Fat 50%

Serving Calculator

g

290

Calories

10g

Protein

26.3g

Carbs

16g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.