Orange peel, raw
오렌지 peel (생것)
A low-calorie option at 97kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.
Nutrition Facts
Serving size: 6g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
6
Calories
0.1g
Protein
1.5g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.