Pumpkin pie mix, canned
늙은호박 파이 mix (통조림)
At 104kcal per 100g with 1.1g protein, 26.4g carbs, and 0.1g fat, this is a light option that fits easily into calorie-controlled diets. Combining diverse food sources ensures you cover micronutrient needs that support long-term health alongside training.
Nutrition Facts
Serving size: 270g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
281
Calories
3g
Protein
71.3g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.