Sauerkraut, canned, solids and liquids
사우어크라우트
USDAper 100g
Nutrition Facts
Serving size: 142g
Calories19kcal
% Daily Value*
Protein 0.9g2%
Total Carbohydrates 4.3g1%
Total Fat 0.1g0%
Sodium 661mg29%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 17%
Carbs 79%
Fat 4%
Serving Calculator
g
27
Calories
1.3g
Protein
6.1g
Carbs
0.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
