CoreVia Fitness

Cardoon, raw

카르돈

USDAper 100g

Nutrition Facts

Serving size: 178g

Calories17kcal
% Daily Value*
Protein 0.7g1%
Total Carbohydrates 4.1g1%
Total Fat 0.1g0%
Sodium 170mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 14%
Carbs 82%
Fat 4%

Serving Calculator

g

30

Calories

1.2g

Protein

7.3g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.