CoreVia Fitness

Yambean (jicama), raw

히카마

USDAper 100g

Yambean (jicama), raw: 46kcal per 120g serving (0.8g protein, 10.6g carbs, 0.1g fat). 38kcal per 100g. Energy split: carbs 90%, protein 7%, fat 2%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 120g

Calories38kcal
% Daily Value*
Protein 0.7g1%
Total Carbohydrates 8.8g3%
Total Fat 0.1g0%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 7%
Carbs 90%
Fat 2%

Serving Calculator

g

46

Calories

0.8g

Protein

10.6g

Carbs

0.1g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.