Dock, raw
수영 (생것)
USDAper 100g
Nutrition Facts
Serving size: 133g
Calories22kcal
% Daily Value*
Protein 2g4%
Total Carbohydrates 3.2g1%
Total Fat 0.7g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 30%
Carbs 47%
Fat 23%
Serving Calculator
g
29
Calories
2.7g
Protein
4.3g
Carbs
0.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
