CoreVia Fitness

Dock, raw

수영 (생것)

USDAper 100g

Nutrition Facts

Serving size: 133g

Calories22kcal
% Daily Value*
Protein 2g4%
Total Carbohydrates 3.2g1%
Total Fat 0.7g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 30%
Carbs 47%
Fat 23%

Serving Calculator

g

29

Calories

2.7g

Protein

4.3g

Carbs

0.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.