Dock, cooked, boiled, drained, with salt
Dock 소금 (조리)
USDAper 100g
Nutrition Facts
Per 100g
Calories20kcal
% Daily Value*
Protein 1.8g4%
Total Carbohydrates 2.9g1%
Total Fat 0.6g1%
Sodium 239mg10%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 30%
Carbs 48%
Fat 22%
Serving Calculator
g
20
Calories
1.8g
Protein
2.9g
Carbs
0.6g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
