Dock, cooked, boiled, drained, without salt
Dock 무염 (조리)
Just 20kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. Varying colors and types of low-calorie foods ensures broad micronutrient coverage even on restricted diets.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
20
Calories
1.8g
Protein
2.9g
Carbs
0.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.