CoreVia Fitness

Triticale

트리티케일

USDAper 100g

Nutrition Facts

Serving size: 192g

Calories336kcal
% Daily Value*
Protein 13.1g26%
Total Carbohydrates 72.1g24%
Total Fat 2.1g3%
Saturated Fat 0.4g2%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 15%
Carbs 80%
Fat 5%

Serving Calculator

g

645

Calories

25.2g

Protein

138.4g

Carbs

4g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.