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Chicory greens, raw

치커리 (생것)

USDAper 100g

Chicory greens, raw: 7kcal per 29g serving (0.5g protein, 1.4g carbs, 0.1g fat). 23kcal per 100g. Energy split: carbs 66%, protein 24%, fat 10%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 29g

Calories23kcal
% Daily Value*
Protein 1.7g3%
Total Carbohydrates 4.7g2%
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Sodium 45mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 24%
Carbs 66%
Fat 10%

Serving Calculator

g

7

Calories

0.5g

Protein

1.4g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.