Turnips, cooked, boiled, drained, with salt
순무 소금 (조리)
Turnips, cooked, boiled, drained, with salt: 34kcal per 156g serving (1.1g protein, 8g carbs, 0.2g fat). 22kcal per 100g. Energy split: carbs 85%, protein 12%, fat 4%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 156g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
34
Calories
1.1g
Protein
8g
Carbs
0.2g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Soybean Paste Soup Shepherd's Purse
22kcal · P 1.7g · C 2.2g · F 0.7g
Acorn Jelly Soup Memil Acorn Jelly
22kcal · P 1g · C 3.6g · F 0.4g
Spicy Fish Soup Cod
22kcal · P 4.5g · C 0.2g · F 0.4g
Potato Soybean Paste Soup
22kcal · P 1.4g · C 3.3g · F 0.3g
Mom Soup
22kcal · P 2.9g · C 1.5g · F 0.7g
Eolgali Fresh Kimchi
22kcal · P 1.2g · C 3.9g · F 0.5g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.